Vantage logo

Some tips on staying positive in a quiet job market

Posted on 3 Jun 2026 by Tinley

In an ideal world, job markets would always be buzzing with opportunity. But reality isn’t always so generous. Whether due to economic shifts, industry downturns, or seasonal lulls, job seekers sometimes find themselves looking for work in a quiet market. 


If you’re currently searching for a new role and feeling the silence, you're not alone and you’re not without options.  
Here's how to stay proactive, focused, and positive search during quieter times. 
 
Be a realist - this will help you to manage expectations and avoid taking things personally. A quiet market doesn’t mean you’re not qualified or that there’s no future for you, it simply means timing and patience are more important than ever. 
 
Always be selective to the roles, resist the urge to mass-apply for anything remotely relevant.  

Instead: 
- Tailor your CV and cover letter for each role. 
- Find something that aligns with your experience and qualifications  
- Research companies in-depth.  
- Reach out to your network.  
 
If you’re not working and struggling to pick something up, upskill. This will benefit your mental outlook and your career.  

Reach out to people in your network: old colleagues and new network groups and people.  


Look for any events within your industry and use this to network - put yourself out there! 
 
Always set out your week, balancing your work/life is still important to have the structure while out of work.  
 
Wellbeing and mental health is key:  
- Walks 
- Exercise  
- See friends, catch up with people while you have the chance  
 
Don’t dismiss alternative options; you could begin to freelance/short contracts or temp work to keep you ticking over whilst still searching for your dream role!  
 
A quiet job market can test your patience, it’s highly frustrating. Look at it as a positive rather than negative - it will help you to keep going and keep growing. The market will shift again, and when it does, you’ll be ready not just to find any job, but the right one.